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My Approach

Through my own journey and personal challenges, I’ve explored a variety of tools—some of which brought meaningful results. However, I often found something missing: a truly comprehensive, holistic approach that integrates deep mind work, connection with your emotions combined  with the innate wisdom of the body.​

 

In my experience—both personal and while working with others—I’ve observed that what we think we want, or believe is best for us, isn’t always aligned with our deeper truth. Often, we unconsciously sabotage our own goals and dreams. More often than not, this stems from our nervous system not feeling safe with the change we’re trying to create. In its own subtle way, the body signals that something isn’t right—not because we’re incapable, but because we haven’t yet created the inner safety required for transformation. 

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Do you wonder: "Is this for Me? Do I need to work on Me? I think I am fine"

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Do you:

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  • Feel like you’ve lost your sense of purpose? You feel stuck, unfulfilled, or unsure about what they really want?

  • Struggle with emptiness or burnout? You are stressed most of the time and feel anxious?

  • Feel overwhelmed and overloaded by daily life - emotionally and physically drained?

  • Lack energy, struggle with sleep, or just don’t feel like yourself?

  • Keep finding yourself in the same painful relationship patterns, unable to find the right partner?

  • Face ongoing family issues and feel unsure about what to do next?

  • Feel stuck in your job or career and unsure of your direction?

  • Feel lonely, misunderstood or isolated in real life despite being constantly “connected” online?

  • Struggle with self-doubt, comparison, or the sense that they’re not “good enough” 

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If you answered YES to any of the above — that’s great news. Yes, great! Because it means something important: Change is calling.

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This could be your turning point — a chance to step into the life you’ve been longing for.
And the best part? You don’t have to do it alone. You already have the inner resources to make this change and start feeling lighter, more energized, empowered, and fulfilled. And I’m here to walk beside you through that journey.

 

But… yes, there is a BUT: you have to be willing to do the WORK

Real change takes courage, commitment, and honesty — but it’s absolutely possible.

 

My goal is to make sure that your vision, your path, and your outcomes are all aligned with your highest good. I’m here to support you in feeling safe, resourced, and empowered as you step into the version of yourself you’re meant to become — and start creating a life that feels truly yours.

A life rooted in peace, balance, and meaningful connection — with yourself, with others, and with the world around you.

We’ll move at your pace, allowing your mind and body to work together, so the changes you make become natural, lasting, and life-giving.

Yes, it is possible. Trust me — and more importantly, trust yourself.

How I work 

I believe each of us is entirely unique—one of a kind. That’s why the methods and tools I use are always personalised and adapted to meet your needs in the present moment. What supports one person may not be right for another and part of my role is to honour that individuality and respond to what’s most helpful for you, here and now.

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Throughout our journey together, my aim is to create a space where you feel safe, seen, and truly heard and that you are not alone. I will be your companion, walk beside you not to tell you what you should or shouldn’t do, or to judge your choices, but to help you uncover your power, your potential, and your inner resources. Your uniqueness—because we all have it, and we all are it. You are responsible for your life and the choices you make—and you already carry the wisdom within you.

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We’ll work with your mind—both conscious and subconscious—your emotions, and your body, so that you can feel more grounded, resourced, and aligned. The goal is for you to feel more fully yourself: empowered, connected, and at peace with where you are.This integrative approach leads to deeper, more sustainable, and long-lasting desired change.

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Services

1:1 Sessions

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I offer packages depending on your needs:​ 6 sessions, 9 sessions,  

12 sessions (+1 extra)* or longer term collaboration.

The pace and duration of our journey will depend on you, your needs and your challenges.  

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​Duration: each session lasts 75 minutes.

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Dates and hours will be agreed to via email.

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Sessions are led in: Polish, English or Spanish 

 

Our work together begins with an introductory session—a space for us to connect and talk about your intentions, what you're looking for, and how I can best support you. I’ll share more about how I work and answer any questions you may have, so you can get a clear sense of whether this feels like the right fit.

The session lasts around 30–40 minutes, and the investment is €65. If you decide to move forward, we’ll create a personalised coaching path that aligns with your goals and where you are in your journey.

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Each change takes time, patience, and a willingness to learn. So please be kind and gentle with yourself throughout the process—after all, even Rome wasn’t built in a day.

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*please contact me for more details 

My Approach

© 2025 by Karolina Horbaczewska  

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